Sarah Muccioli - Massage Carrigaline
To Book a Massage please click here, https://my.powerdiary.com/clientportal/balancemassagetherapy
or contact 0851621133 by phone or text
Sarah is a certified Massage Therapist from Cortiva Institute Boston. She specializes in Swedish, Deep Tissue and Neuromuscular Therapy.
Swedish Massage involves soft, long, kneading strokes on topmost layers of muscles. This is also combined with movement of the joints helping with mobility. Swedish Massage techniques help bring the body into a parasympathetic state which reduces the heart rate and helps the body rest and relax.
Deep Tissue Massage involves applying sustained pressure using slow, deep strokes to target the inner muscle layers and connective tissues. By releasing deep muscles and connective tissue it allows space for musculoskeletal realignment.
Neuromuscular Therapy involves a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle. Strain areas are called trigger points, and they tend to be the cause of ongoing muscular pain symptoms. Sometimes these trigger points can cause referring pain, which means the body can experience pain in a completely different area than where a trigger point may be. By releasing these trigger points referred pain can be relieved. This technique is helpful for any part of the body that experiences constant contraction or repetitive motion.
Over her 10 years of experience she has discovered a passion for helping clients who suffer from migraines, low back pain and postural imbalances. Sarah also has a qualification as a Personal Trainer which gives her a unique understanding of the body.