liz

Counselling provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviours; whether you are in crisis and need support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey………Liz

I view each client as an individual being and believe given the appropriate conditions, will allow the client to develop an awareness and insight into themselves, to help overcome their challenges, finding the answers within themselves.

I am an integrative counsellor/psychotherapist, using a person-centred approach I combine attachment theories, gestalt, cognitive behavioural therapy and others to create a safe and compassionate space to facilitate healing.

I hold a BA(Hons) degree in Counselling and Psychotherapy from MTU and I work within the ethics of the Irish Association for Counselling and Psychotherapy.

Phone or text; 0877692432

email; lizhughespsychotherapy@gmail.com