I would highly recommend this course if you want to feel well and make a life changing impact on your family, home and work life.
Parents Under Pressure!
Our Wellbeing Course for Parents was created in response to our clients asking for help! It’s been great to watch people make big positive changes in what seemed to some, impossible situations.
Parents have never been so busy.
Many parents we see are stressed out, overwhelmed and are juggling too many things. Children have their own busy lives to navigate and their own stresses. With pressure coming from all sides its very easy for things to get out of control in the home. Children and parents can feel irritable, fighty(!), depressed, annoying and clingy.
It has never been more important for parents to learn to manage themselves and how to diffuse stress in the home and create a balanced safe space for children.
The course runs over 4 weeks. Each week you learn a technique to practice and report back.
We include audio files and other documents to help each week.
Every family has a unique dynamic. But we all have common problems! Based on both our experience working with parents and in Tony’s case with children, you will get answers to any question you may have around child behaviour or dynamics in the house. Tony has a deeply intuitive read of children of all ages and in the Q&A part of the course we explore the adjustments you can make to improve things in your home. So, have your questions ready! The benefits of this course will last a lifetime as you learn the tools to feel well in yourself and make lasting changes in your family life.
You will learn...
- How to set up a baseline of calmness each day at home and build it up
- How to understand and balance your own family’s dynamics.
- How to maintain healthy emotional boundaries to keep yourself happy.
- How to respond to kids and not react to them!
- Learn how to recognise and balance ‘triggers’ or old habits that set you off emotionally.
Your Kids will...
- Feel understood and relax the need to act out, argue or fight
- Feel safe and supported and develop a quiet confidence.
- Be more receptive to listening to you and understanding your needs.
- Learn how to balance themselves easily
- Communicate with you on a real level!
The next Course starts Monday 31st January at Carrigaline Wellness Centre.
It runs once a week for 4 weeks from 8pm to 10pm, on Cost €240.
Reserve your place by emailing email@example.com.
If you would like more information about the course please send me a text and we can arrange a call. 0877876361
We look forward to hearing from you!
All the best,
Tony and Ruth
Ruth and I have been in the ‘wellness world’ for over 20 years. We have had our own ups and downs and our own kids have taught us the hard way! We have our own private therapy practices. Ruth is a Reflexologist and Reiki Master and teaches Yoga to Moms.
I work with kids and adults with anxiety. We have been working with parents for many years and it is from this work as well as having our own kids that we have learned how to apply all of the skills in the course. We absolutely love doing these courses. Humour is the best medicine and we bring that in spades!
You can read more about us here:
What parents have said about this course.
Just wanted to say thank you. I have been having a great week because of the good advice I have been getting!! Your advice ‘the only thing you can control is yourself ‘ has finally sunk in with me and I have seen results this week. I am feeling better and all the time. My family is calmer. We’re not yet the Brady Bunch but at least we are no longer the Lannisters from the Game of thrones. See you tomorrow night.”