Kick Start Your New Year with a Fantastic Nutrition Programme in Carrigaline!!
Relax over Christmas in the knowledge that you can recharge your energy and health in 2020!!
Everybody knows good nutrition equals good health.. don’t they? Read here
The Kickstart programme was a great success in 2018. My clients learned how to reduce weight and get into a healthier mindset over 6 – 8 weeks, with recipes, informative handouts, weigh in’s (if wanted), accountability, support and motivation!
How is this Nutrition Programme different from a diet?
NO dieting, No strict food elimination and No calorie counting!!
Just learning how to improve your diet, remove processed foods (WHY?) and sugar, improve digestion, optimise liver and gut function (More on this), balance hormones, increase energy and improve sleep – all of which can have an impact on our weight!
How is the Nutrition Programme structured?
Initial consultation – 1 hour and 5 x 20min check-in’s.
€179 (reduced rate of €149 for existing clients)
Where and when is the Nutrition Programme on?
Carrigaline Wellness Centre- Tuesday evenings or Friday mornings, starting 7th Jan.
Call now to book your place!
Last Year’s Testimonials for the best Nutrition Programme in Carrigaline!
Just done the healthy eating and weight loss program! I learned so much about my body and Aisling had so much knowledge on nutrition!! Amazing, Will recommend 100%G. Barea
Aisling is so knowledgeable in her field of health and nutrition. Her talks and courses are very interesting and enjoyable so makes it easy to learn.M. Kelleher