Stefanie Adamek – Muscles Matter Massage Therapy and Delux Facials
Bookings via buk.ie/musclesmatter
Tel: 086-3835565; Email: email@example.com
Approved by Laya Healthcare and Irish Life Health
To book a massage please send a text, WhatsApp or email and Steffi will get back to you.
Steffi has studied Massage Therapy in Germany and Ireland. After personally benefiting from the power of massage, she became passionate about helping others.
Her Massage Treatments are a combination of various massage techniques for both local and overall effects. The techniques used and the pressure applied will depend on each client’s needs
Some of the short and long term benefits of massage therapy include:
- Relieve muscle tightness, soreness and stiffness
- Encourage deeper and therefore more efficient and relaxed breathing
- Improve skin tone and elasticity
- Improve sleep patterns/relieve insomnia
- Improve circulation and balance the digestive system
- Relax the nervous system
Steffi is also a qualified Yoga, Pilates Teacher and Personal Trainer and is currently studying Sports Massage and Neuromuscular Therapy.
For those with Private Medical Insurance with Irish Life Health and Laya Health Care, treatments for Massage Therapy can be claimed back, depending upon each individual’s policy terms and conditions.